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Cover image for Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free
Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free
Title:
Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free
Personal Author EPSB:
Pete, Magill
Year Published:
2014
Physical Description:
xi, 434 pages : illustrations ; 23 cm
Subject:
Long-distance running -- Handbooks, manuals, etc.

Running -- Handbooks, manuals, etc.

Running -- Training -- Handbooks, manuals, etc.

Running -- Physiological aspects -- Handbooks, manuals, etc.

Runners (Sports) -- Handbooks, manuals, etc.
Added Author:
Schwartz, Thomas,

Breyer, Melissa, 1957-
ISBN:
9781615191024
Publisher:
New York, NY : The Experiment, [2014].

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Edmonton Public Schools