Puppy in my head : a book about mindfulness

Title
Puppy in my head : a book about mindfulness

Personal Author EPSB
Elise. Gravel

Summary
"Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult".

Year Published
2020-2021

Physical Description
1 volume (unpaged) : colour illustrations ; 27 cm.

Note
"First published in the United Kingdom in 2020"--Colophon.

Subject
Mindfulness (Psychology) -- Children's literature.
 
Anxiety in children -- Children's literature.
 
Emotions -- Children's literature.
 
Anxiety -- Children's literature.

Summary
"Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult".

ISBN
9780063037670

Publisher
New York, NY : Harper, an imprint of HarperCollinsPublishers, 2021.
 
©2020.


LibraryCall NumberTypeItem BarcodeStatus
BissetENF GRABook30276000329201Everybody Non-fiction