The Complete Book Of Running For Women Everything You Need To Know About Training, Mutrition, Injury Prevention, Motivation, Racing And Much, Much More.
Title
:
The Complete Book Of Running For Women Everything You Need To Know About Training, Mutrition, Injury Prevention, Motivation, Racing And Much, Much More.
Personal Author EPSB
:
Claire. Kowalchik
Summary
:
Sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts, coaches, exercise physiologists, nutritionists, doctors, and other women runners.
Year Published
:
1999
Physical Description
:
432 pages.
Subject
:
Running for women.
Physical fitness for women.
Summary
:
Sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts, coaches, exercise physiologists, nutritionists, doctors, and other women runners.
ISBN
:
9780671017033
Publisher
:
New York, New York : Pocket Books, 1999.
| Library | Call Number | Type | Item Barcode | Status |
|---|
| Britannia | 613.7 KOW | Book | 30551000130969 | Non-Fiction |