The complete illustrated guide to tai chi : the practical approach to the ancient Chinese movement for health and well-being
Title:
The complete illustrated guide to tai chi : the practical approach to the ancient Chinese movement for health and well-being
Personal Author EPSB:
Summary:
Tai Chi is the ancient Chinese art of gentle movement. Author and instructor Angus Clark presents his own interpretation of the Short Form of Cheng Man Ching Tai Chi in an accessible, easy to follow style. Specially commissioned photographs guide readers step-by-step through sequences.
Year Published:
2000
Physical Description:
192 p. : col. ill. ; 29 cm.
ISBN:
9781862044524
Publisher:
Saftesbury, England : Element, c2000.
