The Complete Book Of Running For Women Everything You Need To Know About Training, Mutrition, Injury Prevention, Motivation, Racing And Much, Much More.
Title:
The Complete Book Of Running For Women Everything You Need To Know About Training, Mutrition, Injury Prevention, Motivation, Racing And Much, Much More.
Personal Author EPSB:
Summary:
Sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts, coaches, exercise physiologists, nutritionists, doctors, and other women runners.
Year Published:
1999
Physical Description:
432 pages.
ISBN:
9780671017033
Publisher:
New York, New York : Pocket Books, 1999.
