Cover image for Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress
Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress
Title:
Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress
Personal Author EPSB:
Jeffrey, Bernstein
Year Published:
2018
Series:
The instant help solutions series
Physical Description:
240 pages
Subject:
Anxiety in adolescence.

Stress in adolescence.

Mindfulness (Psychology).
ISBN:
9781626259812
Publisher:
Oakland, CA : New Harbinger Publications, Inc., [2018]
Edmonton Public Schools