Cover image for The stress survival guide for teens : CBT skills to worry less, develop grit & live your best life
The stress survival guide for teens : CBT skills to worry less, develop grit & live your best life
Title:
The stress survival guide for teens : CBT skills to worry less, develop grit & live your best life
Personal Author EPSB:
Jeffrey, Bernstein
Year Published:
2019
Series:
Instant help solutions
Physical Description:
vi, 208 pages : illustrations ; 21 cm
Subject:
Stress in adolescence.

Stress management for teenagers.

Cognitive therapy for teenagers.

Positive psychology.

Resilience (Personality trait).
ISBN:
9781684033911
Publisher:
Oakland, California : Instant Help Books, [2019]

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Edmonton Public Schools