Anatomy of exercise
Title
:
Anatomy of exercise
Personal Author EPSB
:
Pat. Manocchia
Summary
:
Photographs, anatomical drawings, and text describe how muscles move during exercise, covering warm-ups, stretching, and exercises of the legs, hips, back, chest, shoulders, arms, and core.
Year Published
:
2008-2009
Physical Description
:
192 p. : col. ill. ; 28 cm.
Note
:
"A trainer's guide to your workout"--Cover.
Includes index.
Subject
:
Exercise.
Muscles -- Anatomy.
Muscle strength.
Exercise -- Physiological aspects.
Medicine.
Summary
:
Photographs, anatomical drawings, and text describe how muscles move during exercise, covering warm-ups, stretching, and exercises of the legs, hips, back, chest, shoulders, arms, and core.
ISBN
:
9781554073757
9781554073856
Publisher
:
Buffalo, N.Y. : Firefly Books, 2009, c2008.
| Library | Call Number | Type | Item Barcode | Status |
|---|
| D.S. MacKenzie | 613.7 MAN | Book | 30522000250156 | Due 11/15/24 |