Running
Title:
Running
Summary:
Summary: This program highlights the Saint John, New Brunswick 11th Annual 24 Hour Relay and discusses starting a running program, how the body utilizes carbohydrates, and how to wake up feeling refreshed. A recipe for a high fibre, low fat drink is included.
Year Published:
1998
Series:
Physical Description:
1 videocassette (25 min.) : sd.col. ; VHS
Subject:
Added Title:
Body break : Running [videorecording].
Publisher:
[1998] ACCESS
