Title:
Anatomy of exercise
Personal Author EPSB:
Summary:
Photographs, anatomical drawings, and text describe how muscles move during exercise, covering warm-ups, stretching, and exercises of the legs, hips, back, chest, shoulders, arms, and core.
Year Published:
2008-2009
Physical Description:
192 p. : col. ill. ; 28 cm.
Note:
"A trainer's guide to your workout"--Cover.
Includes index.
ISBN:
9781554073757
9781554073856
Publisher:
Buffalo, N.Y. : Firefly Books, 2009, c2008.
