Keep your cool! : what you should know about stress

Title
Keep your cool! : what you should know about stress

Personal Author EPSB
Sandra, Donovan

Summary
Learn what causes stress and what you can do to relieve it.

Year Published
2009

Series
Health zone

Physical Description
64 p. : col. ill. ; 27 cm.

Contents
What is stress? -- The science of stress -- Game plans for handling stress -- More ways to handle stress.

Subject
Stress management.
 
Stress management for children.
 
Stress in children.
 
Stress in adolescence.
 
Stress (Psychology).

Added Author
Desrocher, Jack.

Summary
Learn what causes stress and what you can do to relieve it.

ISBN
9780822575559

Publisher
Minneapolis, MN : Lerner Publications Co., c2009.


LibraryCall NumberTypeItem BarcodeStatus
Edmonton Christian WestYA 616 DONBook - Junior High38515000284391Teen Non-fiction