Jump to the beat a jump aerobics thriller
Title
:
Jump to the beat a jump aerobics thriller
Personal Author EPSB
:
Don. Disney
Summary
:
Jump aerobics combines dance, aerobics, exercise, and rope jumping in time with music. It is a unique and enjoyable way for students of all ages to develop and maintain a quality physical fitness program. Students participate in choreographed routines which are adapted to their level of skill and endurance. They learn kicks and turns, single and double foot jumps, dance steps and criss-crosses - all the while turning a rope.
Year Published
:
1985
Physical Description
:
1 sound disc : analog, 33 1/3 rpm ; 12 in. +
Note
:
"Created and choreographed by Don Disney."
Side A, instructions & music; side B, instrumental only.
Contents
:
Billie Jean (2:19) -- Flashdance ...what a feeling (2:21) -- Thriller (1:55) -- Dancin' (2:29) -- Breakin'...There's no stopping us (2:32) -- Beat street strut (2:38) -- Eye of the tiger (3:17).
Subject
:
Aerobic exercises.
Rope skipping.
Physical education-Study and teaching
Summary
:
Jump aerobics combines dance, aerobics, exercise, and rope jumping in time with music. It is a unique and enjoyable way for students of all ages to develop and maintain a quality physical fitness program. Students participate in choreographed routines which are adapted to their level of skill and endurance. They learn kicks and turns, single and double foot jumps, dance steps and criss-crosses - all the while turning a rope.
Publisher
:
Long Branch, N.J. : Kimbo Educational, p1985.
| Library | Call Number | Type | Item Barcode |
|---|
| Edmonton Christian West | KIT 372.86 DIS | Teacher resource | 38515000217474 |