My body needs rest
Title:
My body needs rest
Personal Author EPSB:
Summary:
"Introduces the benefits of rest on the human body, how much rest young bodies need, and what happens when we sleep while offering tips to get better rest.".
Year Published:
2015
Series:
Physical Description:
24 p. : col. ill. ; 25 cm.
Contents:
Sleep -- Bedtime -- Brain power -- Body power -- How we grow -- Sleep stages -- Sleep cycle -- Need more sleep? -- Rested up -- Get started today.
ISBN:
9781607535881
Publisher:
Mankato, Minn. : Amicus High Interest, 2015.
