"Three easy steps are all it takes for fast, delicious, healthy weeknight meals. Here's how it works: 1. More than 200 home-cooked meal combinations use fresh ingredients you can feel good about!; 2. Built-in game plans offer a 3-step method for preparing a complete meal that's ready and on the table at once!; 3. Simple swap suggestions help you customize any dish to suit for family's tastes, so everyone's satisfied!"--Back cover.