What's in your mind today?
Title
:
What's in your mind today?
Personal Author EPSB
:
Louise, Bladen
Summary
:
Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.
Other Title
:
What is in your mind today?
Year Published
:
2020,
2018
Physical Description
:
1 volume (unpaged) : color illustrations ; 24 x 28 cm
Note
:
"First published in Australia in 2018 by Little Steps Publishing."--Page facing title page.
Subject
:
Mindfulness (Psychology).
Meditation.
Stories in rhyme
Genre
:
Picture books
Added Author
:
Perrini, Angela,
Summary
:
Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.
ISBN
:
9781506463773
Publisher
:
Minneapolis, MN : Beaming Books, 2020.
©2018
| Library | Call Number | Type | Item Barcode | Status |
|---|
| Elmwood | E BLA | Book | 30204000231151 | Picture Books |