Skip to:ContentBottom
Cover image for Follow your breath : a first book of mindfulness
Follow your breath : a first book of mindfulness
Title:
Follow your breath : a first book of mindfulness
Personal Author EPSB:
Summary:
Friends Yulee, Nick, Martin and Sally are at Pedro's house for a sleepover. Scot Ritchie tells an engaging story about five culturally diverse friends while also providing comprehensive factual information on each spread. Fun mindfulness activities follow each story. By learning how to incorporate mindfulness into their lives, children gain lifelong coping skills they can use to stay physically and mentally healthy. All the facts in the book have been reviewed by a mindfulness expert.
Year Published:
2020
Physical Description:
32 pages : color illustrations ; 23 x 27 cm.
ISBN:
9781525303364

9781525305825
Publisher:
Toronto : Kids Can Press, [2020]
Go to:Top of Page