Yoga for young people
Title:
Yoga for young people
Personal Author EPSB:
Summary:
Explains the philosophy and benefits of yoga to children and teens,and provides strobe-like, wide-format digital photographs of the poses along with step-by-step instructions.
Other Title:
Subtitle on cover: Essential yoga poses to help young people get fit, flexible and healthy
Year Published:
2003
Series:
Physical Description:
95 p. : col. ill., pbk. ; 15 x 22 cm.
Note:
Includes index.
ISBN:
9781402706684
Publisher:
New York : Sterling Pub., 2003.