My magic breath : finding calm through mindful breathing

Title:

Personal Author EPSB:

Summary:

Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.

Year Published:

2018

Physical Description:

1 volume (unpaged) : color illustrations ; 24 cm

Subject:

Meditation for children.

Breathing exercises.

Mindfulness (Psychology).

Genre:

Picture books.

Added Author:

Taylor, Alison,

Polizzi, Michelle,

ISBN:

9780062687760

Publisher:

New York, NY : Harper, an imprint of HarperCollinsPublishers, [2018]

Available:*

Library	Call Number	Type	Item Barcode	Status
Searching... George P. Nicholson	E ORT	Book	31004000283767	Searching... Unknown

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Summary

Summary:

Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.