Physical activity for health and fitness : an individualized lifetime approach.
Title
:
Physical activity for health and fitness : an individualized lifetime approach.
Summary
:
Summary: Helps students take future health seriously by making physical activity a priority. Discusses the importance of both cardiovascular and muscular fitness. Explores the close connection between sedentary living and several diseases and conditions. Includes a framwork to begin incorporating regular physical activity into students' lives.
Year Published
:
1999
1900-1999
Physical Description
:
viii, 367 p. : ill.
Note
:
Includes bibliographical references and index.
Subject
:
Health education.
Physical fitness -- Health aspects.
Exercise -- Health aspects.
Health -- Physiological aspects.
Added Author
:
Jackson, Allen W.
Summary
:
Summary: Helps students take future health seriously by making physical activity a priority. Discusses the importance of both cardiovascular and muscular fitness. Explores the close connection between sedentary living and several diseases and conditions. Includes a framwork to begin incorporating regular physical activity into students' lives.
ISBN
:
9780880115995
Publisher
:
Champaign, Ill. : Human Kinetics, 1999.
| Library | Call Number | Type | Item Barcode | Status |
|---|
| Hardisty | TR 613.7 PHY | Teacher resource | 30512000186047 | Teacher Materials |