Daily meditations for calming your anxious mind

Title
: 
Daily meditations for calming your anxious mind

Personal Author EPSB
: 
Jeffrey. Brantley

Summary
: 
The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.

Year Published
: 
2008

Physical Description
: 
viii, 216 p. ; 18 cm.

Subject
: 
Anxiety.
 
Meditation.
 
Electronic books.

Added Author
: 
Matik, Wendy-O, 1966-

Electronic Access
: 
Check for Full Text Access restricted: STFX users only

Summary
: 
The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.

ISBN
: 
9781608820658
 
9781572247956

Publisher
: 
Oakland, CA : New Harbinger Publications, c2008.


LibraryCall NumberTypeItem BarcodeStatus
Institutional Services Schools158.12 BRABook30706000358875Aspen Program Non-Fiction