The digital diet : the 4-step plan to break your tech addiction and regain balance in your life

Title
The digital diet : the 4-step plan to break your tech addiction and regain balance in your life

Personal Author EPSB
Daniel. Sieberg

Summary
Presents a four-step plan designed to help people overcome their addiction to technology and regain control of their lives.

Year Published
2011

Physical Description
x, 252 p. ; 21 cm.

Subject
Internet addiction -- Popular works.
 
Online social networks -- Popular works.
 
Online etiquette -- Popular works.
 
Internet addiction.
 
Social networking.
 
Etiquette.
 
PSYCHOLOGY / Psychopathology / Compulsive Behavior.

Electronic Access
Cover image 978-0-307-88738-2.jpg

Summary
Presents a four-step plan designed to help people overcome their addiction to technology and regain control of their lives.

ISBN
9780307887382

Publisher
New York : Three Rivers Press, c2011.


LibraryCall NumberTypeItem BarcodeStatus
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377313Yellowhead Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377321Kennedale Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377297Kennedale Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377305Yellowhead Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377271Yellowhead Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377289Yellowhead Teacher Resources
Institutional Services SchoolsTR 616.85 DIGTeacher resource30706000377255Yellowhead Teacher Resources