Pilates : body in motion
Title
:
Pilates : body in motion
Personal Author EPSB
:
Alycea. Ungaro
Summary
:
Presents full-color, illustrated photographs of the complete pilates matwork program in addition to exercises that will improve posture and increase abdominal and lower back strength.
Year Published
:
2002
Physical Description
:
176 p. : ill. (some col.) ; 24 cm.
Subject
:
Physical fitness.
Pilates method.
Exercise.
Added Author
:
Sadur, Russell.
Summary
:
Presents full-color, illustrated photographs of the complete pilates matwork program in addition to exercises that will improve posture and increase abdominal and lower back strength.
ISBN
:
9780789484000
Publisher
:
New York : DK Pub., 2002.
| Library | Call Number | Type | Item Barcode | Status |
|---|
| Institutional Services Schools | 613.71 UNG | Book | 30706000235826 | Kennedale Non-Fiction |