Cover image for The digital diet : the 4-step plan to break your tech addiction and regain balance in your life
The digital diet : the 4-step plan to break your tech addiction and regain balance in your life
Title:
The digital diet : the 4-step plan to break your tech addiction and regain balance in your life
Personal Author EPSB:
Summary:
Presents a four-step plan designed to help people overcome their addiction to technology and regain control of their lives.
Year Published:
2011
Physical Description:
x, 252 p. ; 21 cm.
Electronic Access:
Cover image 978-0-307-88738-2.jpg
ISBN:
9780307887382
Publisher:
New York : Three Rivers Press, c2011.