Pilates : body in motion

Title:

Personal Author EPSB:

Summary:

Presents full-color, illustrated photographs of the complete pilates matwork program in addition to exercises that will improve posture and increase abdominal and lower back strength.

Year Published:

2002

Physical Description:

176 p. : ill. (some col.) ; 24 cm.

Subject:

Added Author:

ISBN:

9780789484000

Publisher:

New York : DK Pub., 2002.

Available:*

Library	Call Number	Type	Item Barcode	Status
Searching... Institutional Services Schools	613.71 UNG	Book	30706000235826	Searching... Unknown

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Summary

Summary:

Presents full-color, illustrated photographs of the complete pilates matwork program in addition to exercises that will improve posture and increase abdominal and lower back strength.