Think confident, be confident for teens

Title
: 
Think confident, be confident for teens

Personal Author EPSB
: 
Marci G. Fox

Summary
: 
- Teen stories : school, sports, the arts, and on the job -

Year Published
: 
2011

Physical Description
: 
x, 184 p. ; 21 cm.

Note
: 
"Instant help solutions"--Cover. A cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem.

Contents
: 
What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -

Subject
: 
Teenagers -- Conduct of life.
 
Self-esteem in adolescence.
 
Self-confidence in adolescence.

Electronic Access
: 
local

Summary
: 
- Teen stories : school, sports, the arts, and on the job -

ISBN
: 
9781608821136

Publisher
: 
Oakland, CA : Instant Help Books, c2011.


LibraryCall NumberTypeItem BarcodeStatus
Jasper Place155.51 FOXBook30071900994356Checked out