Cover image for The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence
The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence
Title:
The shyness & social anxiety workbook for teens : CBT and ACT skills to help you build social confidence
Personal Author EPSB:
Jennifer. Shannon
Year Published:
2012
Physical Description:
vi, 124 p. : ill. ; 26 cm.
Note:
"An Instant help book for teens"--Cover.
Subject:
Bashfulness.

Social phobia.

Cognitive therapy for teenagers -- Problems exercises, etc.

Acceptance and commitment therapy -- Problems, exercises, etc.
ISBN:
9781608821877
Publisher:
Oakland, CA : Instant Help Books, c2012.
Edmonton Public Schools