Stress less! : a kid's guide to managing emotions
Title
:
Stress less! : a kid's guide to managing emotions
Personal Author EPSB
:
Rebecca, Sjonger
Summary
:
"Gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration".
Year Published
:
2016
Series
:
Healthy habits for a lifetime
Physical Description
:
24 p. : col. ill. ; 25 cm.
Contents
:
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know.
Subject
:
Stress management for children.
Stress management.
Children -- Health and hygiene.
Health.
Summary
:
"Gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration".
ISBN
:
9780778718864
Publisher
:
St. Catharines, ON : Crabtree Publishing Company, [2016]
| Library | Call Number | Type | Item Barcode | Status |
|---|
| Johnny Bright | 155.9 SJO | Book | 31455000234772 | Non-Fiction |