Mindful movements [book & DVD]

Title:

Personal Author EPSB:

Summary:

Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath.

Year Published:

2008

Physical Description:

59 pages : color illustrations ; 19 cm + 1 videodisc (DVD : sound, color ; 4 3/4 in.)

Subject:

Meditation -- Buddhism.

Spiritual life -- Buddhism.

Added Author:

Vriezen, Wietske.

ISBN:

9781888375794

Publisher:

Available:*

Library	Call Number	Type	Item Barcode	Status
Searching... Johnny Bright	TR 158 NHA	Teacher resource	31455000200344	Searching... Unknown

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Summary

Summary:

Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath.