Stress less! : a kid's guide to managing emotions
Title:
Stress less! : a kid's guide to managing emotions
Personal Author EPSB:
Summary:
"Gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration".
Year Published:
2016
Series:
Physical Description:
24 p. : col. ill. ; 25 cm.
Contents:
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know.
ISBN:
9780778718864
Publisher:
St. Catharines, ON : Crabtree Publishing Company, [2016]
