Cover image for Fit in 5
Fit in 5
Title:
Fit in 5
Personal Author EPSB:
Summary:
How to maximize your time, meet your goals, and reap the rewards of exercise. --back cover.
Other Title:
Fit in five
Year Published:
2008
Physical Description:
192 p. : col. ill. ; 24 cm.
Note:
Originally published: UK : Kyle Cathie, LTD, 2006, under the title Get fit not fat.

Includes index.
ISBN:
9780736082716
Publisher:
Champaign, IL : Human Kinetics, c2008.