It's ok not to be ok : a guide to well-being
Title
:
It's ok not to be ok : a guide to well-being
Personal Author EPSB
:
Tina. Rae
Summary
:
It's OK Not to Be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the lowdown on these issues and why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
Other Title
:
It is ok not to be ok
Year Published
:
2020
Physical Description
:
63 pages : color illustrations ; 25 cm
Subject
:
Mental illness.
Mental health.
Depression in children.
Depression in adolescence.
Anxiety.
Eating disorders in adolescence.
Added Author
:
Smith, Jessica (Illustrator)
Summary
:
It's OK Not to Be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the lowdown on these issues and why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
ISBN
:
9781454942788
Publisher
:
New York : Sterling Children's Books, 2020.
©2020
| Library | Call Number | Type | Item Barcode | Status |
|---|
| Kildare | 616.89 RAE | Book | 30138000225294 | Non-Fiction |