Building confidence
Title:
Building confidence
Personal Author EPSB:
Summary:
"Everyone feels scared or worried sometimes. Being resilient means being able to cope with times when you feel unsure of yourself or when you are going through a situation that makes you feel anxious. This book offers tips on how to boost your self-esteem and reduce your stress.".
Year Published:
2021
Series:
Physical Description:
32 pages : color illustrations ; 23 cm.
Note:
Previously published under title: Anxiety and self-esteem.
Includes index.
ISBN:
9781427128195
9781427128232
Publisher:
St. Catharines, Ontario ; New York, NY : Crabtree Publishing Company, 2021.
©2021