10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives

Title
10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives

Personal Author EPSB
Goldie. Hawn

Summary
Presents an approach to providing children with social and emotional tools to help them deal with stress and negative feelings, calm their minds, remain focused, develop compassion and empathy, and live happy lives.

Other Title
Ten mindful minutes

Year Published
2011-2012

Physical Description
xxxiii, 218 p. : ill. ; 21 cm.

Edition
Perigee trade pbk. ed.

Subject
Thought and thinking.
 
Awareness.
 
Relaxation.
 
Stress management.
 
Parent and child.
 
Rest.
 
Parent-child relationship.

Added Author
Holden, Wendy, 1961-

Summary
Presents an approach to providing children with social and emotional tools to help them deal with stress and negative feelings, calm their minds, remain focused, develop compassion and empathy, and live happy lives.

ISBN
9780399537721

Publisher
New York : Perigee Book, 2012, c2011.


LibraryCall NumberTypeItem BarcodeStatus
Mount PleasantTGN 158.1 HAWTeacher resource30152000169659Teacher Materials