Title:
Yoga For Your Mind And Body: A Teenage Practice For A Healthy, Balanced Life.
Personal Author EPSB:
Summary:
Presents yoga techniques and poses to promote brain power, stress relief, strength and fitness.
Year Published:
1900-1999
Physical Description:
208 pages: colour illustrations; 36 cm
Contents:
What is yog? - Calm girl - Strong girl - Fit girl - Smart girl - Where can you do yoga? - Keep track - Set goals.
ISBN:
9781630790134
Publisher:
Minnesota : Capstone, 2015.
2015.
