Mindful games : sharing mindfulness and meditation with children, teens, and families
Título
:
Mindful games : sharing mindfulness and meditation with children, teens, and families
Susan Kaiser, Greenland
Resumen
:
Presents advice for introducing kids to sixty simple and accessible games designed to help them develop focusing skills and learn to regulate their emotions.
Fecha de publicación como intervalo
:
2016
Descripción física
:
202 p. : ill. ; 22 cm.
Contenido
:
Breathing on purpose -- Anchors for attention -- An open mind -- Appreciation -- What's happening now -- Mindful breathing -- Spotlight of attention -- A peaceful heart -- Out of our heads -- Is it helpful? -- Floodlight of attention -- To be, not to seem -- Freedom -- Parting thoughts.
Término de la materia
:
Consciousness.
Psychology.
Meditation.
Stress management.
Autor añadido
:
Harris, Annaka,
Acceso electrónico
:
Síntesis
:
Presents advice for introducing kids to sixty simple and accessible games designed to help them develop focusing skills and learn to regulate their emotions.
ISBN
:
9781611803693
Información de publicación
:
Boulder : Shambhala, 2016.
| Biblioteca | Signatura topográfica | Tipo de material | Código de barras del documento | Estado |
|---|
| Bessie Nichols | TR MINDFUL GRE | Teacher resource | 31577000202879 | Teacher Materials |