Just breathe : meditation, mindfulness, movement, and more
Título:
Just breathe : meditation, mindfulness, movement, and more
PERSONAL_AUTHOR_EPSB:
Resumen:
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
Fecha de publicación como intervalo:
2018
Descripción física:
117 pages : color illustrations ; 26 cm
Autor añadido:
ISBN:
9780762491582
Información de publicación:
Philadelphia : RP Kids, [2018]
