Anatomy of exercise

Título
Anatomy of exercise

Pat. Manocchia

Resumen
Photographs, anatomical drawings, and text describe how muscles move during exercise, covering warm-ups, stretching, and exercises of the legs, hips, back, chest, shoulders, arms, and core.

Fecha de publicación como intervalo
2008-2009

Descripción física
192 p. : col. ill. ; 28 cm.

Nota general
"A trainer's guide to your workout"--Cover.
 
Includes index.

Término de la materia
Exercise.
 
Muscles -- Anatomy.
 
Muscle strength.
 
Exercise -- Physiological aspects.
 
Medicine.

Síntesis
Photographs, anatomical drawings, and text describe how muscles move during exercise, covering warm-ups, stretching, and exercises of the legs, hips, back, chest, shoulders, arms, and core.

ISBN
9781554073757
 
9781554073856

Información de publicación
Buffalo, N.Y. : Firefly Books, 2009, c2008.


BibliotecaSignatura topográficaTipo de materialCódigo de barras del documentoEstado
D.S. MacKenzie613.7 MANBook30522000250156Se vence 15/11/24