Fitness illustrated
Título
:
Fitness illustrated
Brian J. Sharkey
Fecha de publicación como intervalo
:
2011
Descripción física
:
xi, 315 p. : ill. (chiefly col.) ; 26 cm.
Contenido
:
Activity and fitness -- Understanding aerobic fitness -- Aerobic fitness training -- Aerobic programs -- Understanding muscular fitness -- Muscular fitness training -- Muscular programs -- Nutrition and weight control -- Health issues and exercise tips -- Fitness facts and fallacies -- Vitality and longevity.
Término de la materia
:
Physical fitness.
Aerobic exercises.
ISBN
:
9780736081580
Información de publicación
:
Champaign, IL : Human Kinetics, c2011.
| Biblioteca | Signatura topográfica | Tipo de material | Código de barras del documento | Estado |
|---|
| Edmonton Christian High | 613.7 SHA | Book | 30905000055917 | Non-Fiction |