Maybe a friend turned their back on you. Maybe someone you loved betrayed you. We all have wounds and we end up carrying around these things that people have done to us for weeks, months, and sometimes even years. It isnt́ always easy to forgive these people and after a while these hurts can get really heavy. So the only way to feel better seems to be somehow getting back at the people that hurt us, to get revenge. But does revenge ever truly satisfy? Maybe forgiving isnt́ something you do for someone else to let them off the hook. Maybe forgiveness is about you. God didnt́ create you to carry these wounds around. God created you to be free. NOOMA is a new format for spiritual direction. It is short films touching on issues that we care about, that we want to talk about, and it comes in a way that fits our world. It's a format that's there for us when we need it, as we need it, how we need it..