Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere

Título
: 
Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere

Kira, Willey

Resumen
: 
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.

Fecha de publicación como intervalo
: 
2017

Descripción física
: 
x, 84 pages : colour illustrations ; 24 cm

Término de la materia
: 
Mindfulness (Psychology).
 
Breathing exercises -- Therapeutic use.

Autor añadido
: 
Betts, Anni,

Síntesis
: 
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.

ISBN
: 
9781623368852
 
9781623368838

Información de publicación
: 
Emmaus, PA : Rodale Kids, 2017.
 
©2017


BibliotecaSignatura topográficaTipo de materialCódigo de barras del documentoEstado
ElmwoodTR 158.12 WILBook30204000210700Teacher Materials