What's in your mind today?

Título
What's in your mind today?

Louise, Bladen

Resumen
Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.

What is in your mind today?

Fecha de publicación como intervalo
2020,
 
2018

Descripción física
1 volume (unpaged) : color illustrations ; 24 x 28 cm

Nota general
"First published in Australia in 2018 by Little Steps Publishing."--Page facing title page.

Término de la materia
Mindfulness (Psychology).
 
Meditation.
 
Stories in rhyme

Género
Picture books

Autor añadido
Perrini, Angela,

Síntesis
Children who struggle with negative thoughts may wonder how to make them go away. In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment.

ISBN
9781506463773

Información de publicación
Minneapolis, MN : Beaming Books, 2020.
 
©2018


BibliotecaSignatura topográficaTipo de materialCódigo de barras del documentoEstado
ElmwoodE BLABook30204000231151Picture Books