Martial arts for fun and fitness
Título
:
Martial arts for fun and fitness
Jeff, Mapua
Resumen
:
Martial arts can improve more than just physical fitness. It can make practitioners think about their body, movements, and mental reactions in entirely new ways. This book explores karate, kung fu, and tae kwon do. Readers will learn about flexibility, balance, and how to get back on their feet after taking a hit. Learning to fall gracefully is half the battle. This guidebook also explores the emphasis that the martial arts place on resolving conflicts without punches or kicks.
Fecha de publicación como intervalo
:
2020
Sports for Fun and Fitness
Descripción física
:
32 pages : color illustrations ; 22 cm
Nota general
:
Includes webography.
Término de la materia
:
Martial arts for children.
Physical fitness.
Síntesis
:
Martial arts can improve more than just physical fitness. It can make practitioners think about their body, movements, and mental reactions in entirely new ways. This book explores karate, kung fu, and tae kwon do. Readers will learn about flexibility, balance, and how to get back on their feet after taking a hit. Learning to fall gracefully is half the battle. This guidebook also explores the emphasis that the martial arts place on resolving conflicts without punches or kicks.
ISBN
:
9781978513419
Información de publicación
:
New York : Enslow Publishing, 2020
©2020
© 2020 by Enslow Publishing, LLC.
Biblioteca | Signatura topográfica | Tipo de material | Código de barras del documento | Estado |
---|
George P. Nicholson | 796.815 MAP | Book | 31004000297320 | Non-Fiction |