Martial arts for fun and fitness

Título
Martial arts for fun and fitness

Jeff, Mapua

Resumen
Martial arts can improve more than just physical fitness. It can make practitioners think about their body, movements, and mental reactions in entirely new ways. This book explores karate, kung fu, and tae kwon do. Readers will learn about flexibility, balance, and how to get back on their feet after taking a hit. Learning to fall gracefully is half the battle. This guidebook also explores the emphasis that the martial arts place on resolving conflicts without punches or kicks.

Fecha de publicación como intervalo
2020

Sports for Fun and Fitness

Descripción física
32 pages : color illustrations ; 22 cm

Nota general
Includes webography.

Término de la materia
Martial arts for children.
 
Physical fitness.

Síntesis
Martial arts can improve more than just physical fitness. It can make practitioners think about their body, movements, and mental reactions in entirely new ways. This book explores karate, kung fu, and tae kwon do. Readers will learn about flexibility, balance, and how to get back on their feet after taking a hit. Learning to fall gracefully is half the battle. This guidebook also explores the emphasis that the martial arts place on resolving conflicts without punches or kicks.

ISBN
9781978513419

Información de publicación
New York : Enslow Publishing, 2020
 
©2020
 
© 2020 by Enslow Publishing, LLC.


BibliotecaSignatura topográficaTipo de materialCódigo de barras del documentoEstado
George P. Nicholson796.815 MAPBook31004000297320Non-Fiction