Physical activity for health and fitness : an individualized lifetime approach.
Título:
Physical activity for health and fitness : an individualized lifetime approach.
Resumen:
Summary: Helps students take future health seriously by making physical activity a priority. Discusses the importance of both cardiovascular and muscular fitness. Explores the close connection between sedentary living and several diseases and conditions. Includes a framwork to begin incorporating regular physical activity into students' lives.
Fecha de publicación como intervalo:
1999
1900-1999
Descripción física:
viii, 367 p. : ill.
Nota general:
Includes bibliographical references and index.
Autor añadido:
ISBN:
9780880115995
Información de publicación:
Champaign, Ill. : Human Kinetics, 1999.
