Daily meditations for calming your anxious mind

Título
: 
Daily meditations for calming your anxious mind

Jeffrey. Brantley

Resumen
: 
The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.

Fecha de publicación como intervalo
: 
2008

Descripción física
: 
viii, 216 p. ; 18 cm.

Término de la materia
: 
Anxiety.
 
Meditation.
 
Electronic books.

Autor añadido
: 
Matik, Wendy-O, 1966-

Acceso electrónico
: 
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Síntesis
: 
The best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.

ISBN
: 
9781608820658
 
9781572247956

Información de publicación
: 
Oakland, CA : New Harbinger Publications, c2008.


BibliotecaSignatura topográficaTipo de materialCódigo de barras del documentoEstado
Institutional Services Schools158.12 BRABook30706000358875Aspen Program Non-Fiction