Pilates : body in motion

Título
Pilates : body in motion

Alycea. Ungaro

Resumen
Presents full-color, illustrated photographs of the complete pilates matwork program in addition to exercises that will improve posture and increase abdominal and lower back strength.

Fecha de publicación como intervalo
2002

Descripción física
176 p. : ill. (some col.) ; 24 cm.

Término de la materia
Physical fitness.
 
Pilates method.
 
Exercise.

Autor añadido
Sadur, Russell.

Síntesis
Presents full-color, illustrated photographs of the complete pilates matwork program in addition to exercises that will improve posture and increase abdominal and lower back strength.

ISBN
9780789484000

Información de publicación
New York : DK Pub., 2002.


BibliotecaSignatura topográficaTipo de materialCódigo de barras del documentoEstado
Institutional Services Schools613.71 UNGBook30706000235826Kennedale Non-Fiction