Weight training
Título:
Weight training
PERSONAL_AUTHOR_EPSB:
Resumen:
Recounts the history, rules and equipment of weight lifting, physical and mental preparation required, common injuries, and how to pursue a career in weight lifting.
Fecha de publicación como intervalo:
2004
SERIES_EPSB:
Descripción física:
64 p. : ill.
Nota general:
28.00
Contenido:
The basics of weight training -- A strong mind -- Preparing the body -- Safe weight training -- Treating common injuries -- Professional weight sports.
ISBN:
9781590846414
Información de publicación:
Broomall, PA : Mason Crest Publishers, c2004.
