The panic workbook for teens : breaking the cycle of fear, worry & panic attacks
Título:
The panic workbook for teens : breaking the cycle of fear, worry & panic attacks
PERSONAL_AUTHOR_EPSB:
Resumen:
40 activities that teachs the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions.
Fecha de publicación como intervalo:
2015
SERIES_EPSB:
Descripción física:
viii, 160 pages : illustrations ; 26 cm.
ISBN:
9781626252219
Información de publicación:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]
©2015
