Sitting still like a frog : mindfulness exercises for kids (and their parents)
Título
:
Sitting still like a frog : mindfulness exercises for kids (and their parents)
Eline. Snel
Resumen
:
The book contains eleven practices that focus on helping children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, amd generally become more patient and aware. Short examples and anecdotes are used throughout. CD contains guided meditations.
Título uniforme
:
Stilzitten als een kikker. English.
Fecha de publicación como intervalo
:
2013
Descripción física
:
xvi, 106 pages ; 19 cm + 1 CD (digital, 4 3/4 in.)
Nota general
:
Includes CD.
Término de la materia
:
Mind and body.
Awareness.
Mindfulness (Psychology).
Consciousness.
TEACHER'S RESOURCE
Autor añadido
:
Kabat-Zinn, Myla, 1947-,
Síntesis
:
The book contains eleven practices that focus on helping children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, amd generally become more patient and aware. Short examples and anecdotes are used throughout. CD contains guided meditations.
ISBN
:
9781611800586
Información de publicación
:
Boston : Shambhala, 2013.
| Biblioteca | Signatura topográfica | Tipo de material | Código de barras del documento | Estado |
|---|
| Johnny Bright | TR 155.42 SNE | Teacher resource | 31455000200328 | Teacher Materials |