Stress less! : a kid's guide to managing emotions

Título
Stress less! : a kid's guide to managing emotions

Rebecca, Sjonger

Resumen
"Gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration".

Fecha de publicación como intervalo
2016

Healthy habits for a lifetime

Descripción física
24 p. : col. ill. ; 25 cm.

Contenido
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know.

Término de la materia
Stress management for children.
 
Stress management.
 
Children -- Health and hygiene.
 
Health.

Síntesis
"Gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration".

ISBN
9780778718864

Información de publicación
St. Catharines, ON : Crabtree Publishing Company, [2016]


BibliotecaSignatura topográficaTipo de materialCódigo de barras del documentoEstado
Johnny Bright155.9 SJOBook31455000234772Non-Fiction