Sitting still like a frog : mindfulness exercises for kids (and their parents)
Título:
Sitting still like a frog : mindfulness exercises for kids (and their parents)
PERSONAL_AUTHOR_EPSB:
Resumen:
The book contains eleven practices that focus on helping children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, amd generally become more patient and aware. Short examples and anecdotes are used throughout. CD contains guided meditations.
Título uniforme:
Stilzitten als een kikker. English.
Fecha de publicación como intervalo:
2013
Descripción física:
xvi, 106 pages ; 19 cm + 1 CD (digital, 4 3/4 in.)
Nota general:
Includes CD.
Término de la materia:
Autor añadido:
ISBN:
9781611800586
Información de publicación:
Boston : Shambhala, 2013.
